I already wrote about the foods that I have been eating here, so this post will discuss where the food comes from and how it is cooked.
Local Foods (Market)
The majority of the foods that are eaten here are grown locally and sold locally. There are not many large grocery stores (there aren’t many small ones either), so most food is bought in open air markets or in small dukas (shops). Tropical fruits are very cheap here (even with the inflated mzungu price I often get) and I’m really going to miss them (well, I won’t miss bananas, we get decent bananas back home). Generally, this reliance on local foods seems like a very good idea to me, though I’m sure here it’s done out of necessity rather than choice. Still, I think the food I eat is much healthier (i.e. it has more nutrients) than food from back home.
Imported Foods
Despite an abundance of local produce, there are still many places where you can buy imported and processed food. The majority of the imported food seems to come from
Food Preparation
Cooking food in
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